Veda Evolve
Experience deep renewal with our 10 Days / 9 Nights program.
A place for culture, healing, community and meaningful retreats.
Program Overview
Experience a deeply refreshing 10-day De-Stress Yoga and Ayurveda retreat. Flexible duration: This retreat is designed to be completed in 10 days, however, you can also work according to your own pace.
Our authentic 10 Days / 9 Nights program is carefully designed to help you disconnect from the stresses of daily life and reconnect with your inner self. Through a customized blend of traditional Ayurvedic treatments, daily yoga practices, and mindful meditation, you will experience a profound shift in your physical, mental, and spiritual well-being.
Program Highlights
- Specialized therapies for nervous system restoration (Shirodhara).
- Techniques to manage modern lifestyle stress and burnout.
- Calming yoga sequences focused on grounding.
- Digital detox environment.
Expected Outcomes
- Overcoming burnout
- Lowered anxiety
- Restored adrenal function
Daily Schedule
Food & Nutrition
The price of this retreat includes daily sattvic vegetarian breakfast, lunch, and dinner. Our meals are freshly prepared with organic, local produce, specifically designed to boost digestion and aid detox.
Included Meals
- Breakfast
- Lunch
- Dinner
- Snacks
Included Drinks
- Water
- Herbal Tea
- Detox Juices
Accommodation
Experience serenity and comfort in our nature-friendly facilities. Designed to harmonize with the environment, providing a peaceful and rejuvenating retreat atmosphere.
Room Categories & Packages
Optional Add-Ons
Enhance your healing journey with these extra experiences (available at an additional cost):
- Ayurveda treatments like Panchakarma, Abhyanga, Shirodhara (beyond plan)
- Personalized health consultation with an Ayurveda doctor
- Herbal steam therapy and detox rituals
- Optional spa and beauty therapies
- Day out to nearby attractions (Fort Kochi and nearby places, Boating)
No payment required for inquiry. Our wellness advisors will contact you with details.
What's Included
- Personalized ConsultationDetailed Dosha and health assessment by Ayurvedic doctors.
- Daily TherapiesAuthentic Ayurvedic massages and treatments based on your needs.
- Yoga & MeditationDaily morning and evening sessions suited for all levels.
- Ayurvedic DietSattvic, vegetarian meals tailored to your body type.
- Herbal SupplementsNatural Ayurvedic formulations prescribed during the retreat.
- AccommodationComfortable stay in our serene, eco-friendly healing sanctuary.
Not Included
- Airfare & Visa fees
- Travel insurance
- Airport transfers (available upon request)
- Personal expenses & shopping
- Special tours not mentioned in itinerary
- Extra food/medicines outside the prescribed plan
Have questions about this retreat?
Our expert doctors are here to guide you in choosing the perfect program for your wellness goals.
Contact Our Experts