Veda Evolve

Veda Evolve

Experience deep renewal with our 15 Days / 14 Nights program.

A place for culture, healing, community and meaningful retreats.

Home/Retreats/15 Days Veda Evolve Ayurveda Weight Reduction Retreat

Program Overview

Embark on a transformative 15-day journey for healthy, sustainable weight loss. Flexible duration: This retreat is designed to be completed in 15 days, however, you can also work according to your own pace.

Our authentic 15 Days / 14 Nights program is carefully designed to help you disconnect from the stresses of daily life and reconnect with your inner self. Through a customized blend of traditional Ayurvedic treatments, daily yoga practices, and mindful meditation, you will experience a profound shift in your physical, mental, and spiritual well-being.

Ayurveda Treatment

Program Highlights

  • Holistic Weight Loss & Healing without crash diets.
  • Personalized Ayurveda treatments focusing on metabolism (Udwarthanam).
  • Daily yoga, pranayama, and meditation to address emotional eating.
  • Sustainable Results with tools to continue your wellness journey.

Expected Outcomes

  • Natural weight reduction
  • Improved digestion (Agni)
  • Balanced appetite
  • Mental clarity

Daily Schedule

06:30 AM
Morning Yoga & Pranayama
08:30 AM
Sattvic Ayurvedic Breakfast
10:00 AM
Personalized Ayurveda Therapy (Session 1)
01:00 PM
Nutritious Vegetarian Lunch
03:00 PM
Ayurveda Therapy (Session 2) / Free Time
05:00 PM
Evening Meditation & Chanting
07:30 PM
Light Ayurvedic Dinner
09:00 PM
Rest & Sleep

Food & Nutrition

The price of this retreat includes daily sattvic vegetarian breakfast, lunch, and dinner. Our meals are freshly prepared with organic, local produce, specifically designed to boost digestion and aid detox.

Included Meals

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

Included Drinks

  • Water
  • Herbal Tea
  • Detox Juices

Accommodation

Experience serenity and comfort in our nature-friendly facilities. Designed to harmonize with the environment, providing a peaceful and rejuvenating retreat atmosphere.

Room Categories & Packages

1 Person Private Single - Non-AC Budget RoomNon-Airconditioned rooms, Shower and toilet
₹ 1,32,000
1 Person Private Single - Non-AC Standard RoomNon-Airconditioned rooms, Shower and toilet
₹ 1,35,200
1 Person Private Single - AC Standard RoomAir-conditioned rooms, Shower and toilet
₹ 1,43,500
1 Person Private Single - Non-AC Premium RoomNon-Airconditioned premium rooms, Shower and toilet
₹ 1,41,600
1 Person Private Single - AC Premium RoomAir-conditioned premium rooms, Shower and toilet
₹ 1,48,000
2 Person Private - Non-AC Premium Double RoomNon-Airconditioned premium rooms, Shower and toilet
₹ 2,39,800
2 Person Private - AC Premium Double RoomAir-conditioned premium rooms, Shower and toilet
₹ 2,49,400

Optional Add-Ons

Enhance your healing journey with these extra experiences (available at an additional cost):

  • Ayurveda treatments like Panchakarma, Abhyanga, Shirodhara (beyond plan)
  • Personalized health consultation with an Ayurveda doctor
  • Herbal steam therapy and detox rituals
  • Optional spa and beauty therapies
  • Day out to nearby attractions (Fort Kochi and nearby places, Boating)
Duration
15 Days / 14 Nights
Immersive Program
Packages From₹ 1,32,000

No payment required for inquiry. Our wellness advisors will contact you with details.

What's Included

  • Personalized ConsultationDetailed Dosha and health assessment by Ayurvedic doctors.
  • Daily TherapiesAuthentic Ayurvedic massages and treatments based on your needs.
  • Yoga & MeditationDaily morning and evening sessions suited for all levels.
  • Ayurvedic DietSattvic, vegetarian meals tailored to your body type.
  • Herbal SupplementsNatural Ayurvedic formulations prescribed during the retreat.
  • AccommodationComfortable stay in our serene, eco-friendly healing sanctuary.

Not Included

  • Airfare & Visa fees
  • Travel insurance
  • Airport transfers (available upon request)
  • Personal expenses & shopping
  • Special tours not mentioned in itinerary
  • Extra food/medicines outside the prescribed plan
Background

Have questions about this retreat?

Our expert doctors are here to guide you in choosing the perfect program for your wellness goals.

Contact Our Experts